Resting in Presence with the Breath

19/02/2026 (19.5 mins)

Begin Again! Mindful January

06/01/2026 (19.5 mins)

Nature as Resource - Rooted Mountain

07/10/2025 (18.5 mins)

Mindful Mondays - Safe Place

07/10/2025 (19 mins)

Body Scan with Colour

06/02/2025 (21:28 mins)

Sitting with a Soothing Breath

07/10/2025 (15.5 mins)

Soothing Self Care

06/01/2025 (21 mins)

Flow of Kindness

02/12/2024 (17 mins)

Autumn Leaves Meditation

13/11/2024 (19 mins)

Stop, Soften, Sense Meditation

30/10/2024 (5 mins)

Compassionate Colour Meditation

01/07/2024 (17 mins)

Mindful Movement

(Short Body Scan)

Mindfulness Meditation

(First 10 mins. guided, then 10 mins. silence)

Loving Kindness Meditation

by SALLY DUNNE

Self Acceptance

(18 mins)

Mindful Meditation with Sound Support

09/09/2024 (19 mins)

Audio : Yoga Nidra

by SALLY DUNNE