Yoga – 6 Week Group Course @ St. Paul’s
€90.00
Yoga at St. Paul’s, Glenageary
Mondays 10 am – 11.15 am: Beginners class
Mondays 11.30 am – 12.45 pm: Improvers
Yoga asanas or poses strengthen the body, improve posture, balance and physical awareness, while helping to stretch out deeply held tension in the body.
When combined with the breath these poses have a powerful effect. We feel more calm, alert and focused and more in tune with ourselves.
Choose the Yoga level that applies to you from the dropdown menu:
- Improvers
- Open Class (for all levels)
Yoga at St. Paul’s, Glenageary
Mondays 10 am – 11.15 am: Beginners class
Mondays 11.30 am – 12.45 pm: Improvers
Yoga asanas or poses strengthen the body, improve posture, balance and physical awareness, while helping to stretch out deeply held tension in the body.
When combined with the breath these poses have a powerful effect. We feel more calm, alert and focused and more in tune with ourselves.
Choose the Yoga level that applies to you from the dropdown menu:
- Improvers
- Open Class (for all levels)
Additional information
| Yoga Level | Beginners, Improvers, Open Class |
|---|
