Mindful Mondays (online)
€20.00
Every Monday 6 – 6.45 pm (excluding Bank Holidays)
Let’s sit together in a gentle secular Mindfulness practice online.
Open to newcomers and seasoned meditators alike and participants of the Mindfulness Based
Living Course.
Sessions will include a guided meditation and/or easy, safe Mindful Movement using the breath.
(No session on bank holidays)
Book 4 consecutive weeks at a time for €20.00