Mindful Mondays (online)


Every Monday 6 – 6.45 pm (excluding Bank Holidays)

Let’s sit together in a gentle secular Mindfulness practice online.

Open to newcomers and seasoned meditators alike and participants of the Mindfulness Based
Living Course.

Sessions will include a guided meditation and/or easy, safe Mindful Movement using the breath.

(No session on bank holidays)

Book 4 consecutive weeks at a time for €20.00


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