Yoga – One-to-One Class (In Person/Online)
€60.00
Yoga asanas or poses strengthen the body, improve posture, balance and physical awareness, while helping to stretch out deeply held tension in the body.
When combined with the breath these poses have a powerful effect. We feel more calm, alert and focused and more in tune with ourselves.
You can book a personal yoga class or a series of three classes with me, for some individual attention.
Yoga asanas or poses strengthen the body, improve posture, balance and physical awareness, while helping to stretch out deeply held tension in the body.
When combined with the breath these poses have a powerful effect. We feel more calm, alert and focused and more in tune with ourselves.
You can book a personal yoga class or a series of three classes with me, for some individual attention.
Additional information
| In Person/Online | In Person, Online |
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